Training solo with no real plan?
BuiltYou creates your personalized program and tracks every set, every rep, every metric — to guide your progress, week after week.
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BuiltYou automatically generates your training days — structured, progressive, and fully adjustable. Track your sets, weights, and progression without needing a coach.
9:41
One step at a time.
At home
- Push-ups▼
# Reps Kg 1 - Squats▼
# Reps Kg 1 - Plank▼
# Reps Kg 1
📆
Personalized Training Plans
Get a full structured workout plan tailored to your goal.
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Automatic Progress Tracking
Track your lifts, weight, body fat and more without effort.
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Stay Motivated
See your transformation week by week. Stay consistent.
📋 Day 1 Example with BuiltYou
- Incline Dumbbell Press 4×10
- Chest Fly Machine 3×12
- Triceps Pushdown 4×12
- Barbell Curl 3×10
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